Instrument Assisted Soft Tissue Mobilisation (IASTM)
Benefits
IASTM is an increasingly popular, simple and non-invasive form of manual therapy to manipulate or mobilise soft tissue structures of your body. The therapy is non-aggressive, yet effective, and can be applied either alone or in conjunction with massage techniques and supplementary exercises.
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IASTM is performed with ergonomically designed instruments that help me detect and treat fascial restrictions, encourage rapid localisation and effectively treat areas exhibiting soft tissue fibrosis, chronic inflammation, or degeneration.
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The introduction of controlled microtrauma to affected soft tissue structure causes the stimulation of a local inflammatory response. Microtrauma initiates reabsorption of inappropriate fibrosis or excessive scar tissue and facilitates a cascade of healing activities resulting in remodelling of affected soft tissue structures. Adhesions within the soft tissue which may have developed as a result of surgery, immobilisation, repeated strain or other mechanisms, are broken down allowing full functional restoration to occur.
IASTM helps
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Increase in range of motion
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Increase in blood flow
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Decrease pain
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It can also help improve
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Back pain
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Tennis elbow
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Chronic ankle pain
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Plantar fasciitis
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Post-surgical and traumatic scards
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Myofascial pain and restrictions
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Musculoskeletal pain and restrcitions
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IT Band Syndrome
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Shin Splints